Heart Attack Survivors Health Guide

How to enjoy a healthier life style after having a heart attack. Written by and based on the experiences and health successes of someone who is a heart attack survivor and remains a heart patient. Lowering cholesterol, regaining your stamina and strength. Learning nutrition and foods. Reaching and maintaining your ideal body weight. Healthy foods, weight control, and exercise for Heart Attack Survivors. “That's what this site is about, sharing how to become and remain heart healthy.”

Sunday, March 24, 2013

# 151

Actually yes spam is a problem on this site, and has become so great I have lost my ambition to continue to write because I can not determine the difference between an actual reader, or a robot sending out junk.....It does not effect you the reader so let that be no concern. I need some motivation and having some comments from true readers to this post may motivate me to continue.